Sleep Solutions

My programs are designed for children aged 5 months to 4 years, tailored to their unique needs.I would never advise parents to close the door on their child and wait for them to cry themselves to sleep. While some crying may be unavoidable during the process—that’s a fact—it’s not the foundation of my approach.

It’s incredibly important to me that parents feel completely comfortable with their child’s sleep plan. That’s why I take the time to thoroughly review every detail with both moms and dads, ensuring that the plan is fully tailored to the unique needs of their family, while allowing plenty of time for progress and adjustment.

ARE YOU READY?

If you’re ready to implement a clear, easy-to-follow sleep plan that will help teach your child to sleep through the night, here are the available packages with detailed descriptions to guide you in choosing the best fit for your family.

sleep consultant switzerland

Dream It Yourself

This package is perfect for parents who feel confident working independently and are ready to take charge of their baby’s sleep journey. If you’re motivated, resourceful, and want clear guidance to implement on your own, this is for you!

sleep consultant switzerland

Dreamy Beginnings

The "Dreamy Beginnings" package is perfect for expecting parents who want to prepare for their baby's early weeks, focusing on supporting sleep from the very start. It's ideal for newborns from birth to eight weeks, helping to establish the foundation for peaceful nights.

sleep consultant switzerland

Dream Success Journey

The Dream Success Journey is ideal for parents who want personalized support every step of the way. With two weeks of unlimited guidance, you’ll have the confidence and reassurance to navigate your baby’s sleep challenges with expert help always within reach.

This is the package we personally used, and we found the daily connection incredibly helpful in building confidence and tackling each challenge as it came.

sleep consultant switzerland

Sweet Dreams Check-In

The Dream Sweet Dreams package is designed for returning parents who need a little extra support. Whether it’s to address a new challenge, adjust a sleep plan, or prepare for the arrival of a sibling, this is a flexible option to meet your evolving needs.

sleep consultant switzerland

Dreamy Beginnings- 199 CHF / 210 Euro

The "Dreamy Beginnings" package is perfect for expecting parents who want to prepare for their baby's early weeks, focusing on supporting sleep from the very start. It's ideal for newborns from birth to eight weeks, helping to establish the foundation for peaceful nights.

    • 60-minute video consultation to help you create strong sleep foundations for your newborn and address any sleep-related concerns. Together, we’ll cover proven techniques to support better sleep habits from the very start.

    • Key strategies to improve newborn sleep (yes, it’s possible!)

    • Support in establishing a balanced daytime routine for feeding and naps

    • Tips to optimize your baby’s sleep environment and ensure safe sleep practices

    • At the end of our talk, I'll send you a document summarizing everything we've discussed about newborn sleep

sleep consultant Switzerland

Dream It Yourself - 299 CHF / 320 Euro

This package is perfect for parents who feel confident working independently and are ready to take charge of their baby’s sleep journey. If you’re motivated, resourceful, and want clear guidance to implement on your own, this is for you!

    • A 90-minute video consultation with a comprehensive sleep analysis

    • A customized and effective sleep plan tailored to fit your family's needs

    • A routine crafted for your family’s lifestyle, ensuring it actually works for you

    • This package provides everything you need to get started: a personalized sleep plan and all the guidance offered in the consultation. While this package does not include ongoing support, you always have the option to upgrade to a support package at any time if you feel you need extra help.

sleep consultant switzerland

Dream Success Journey - 399 CHF / 425 Euro

The Dream Success Journey is ideal for parents who want personalized support every step of the way. With two weeks of unlimited guidance, you’ll have the confidence and reassurance to navigate your baby’s sleep challenges with expert help always within reach.

This is the package we personally used, and we found the daily connection incredibly helpful in building confidence and tackling each challenge as it came.

    • A 90-minute video consultation with a comprehensive sleep analysis

    • A customized and effective sleep plan tailored to fit your family's needs

    • A routine crafted for your family’s lifestyle, ensuring it actually works for you

    • 2 weeks of UNLIMITED support via WhatsApp during daytime hours, so I'm with you every step of the way

baby sleep consultant switzerland

Sweet Dreams Check-In

119 CHF / 125 Euro

The Sweet Dreams package is designed for returning parents who need a little extra support. Whether it’s to address a new challenge, adjust a sleep plan, or prepare for the arrival of a sibling, this is a flexible option to meet your evolving needs.

  • For returning clients only

    • If you need additional support, whether due to a change in your child’s sleep patterns or the arrival of a new sibling, this package is for you.

    • It includes a 60-minute consultation to address any new challenges or to guide your baby towards healthy, independent sleep habits.

    • You’ll also receive an updated sleep plan, a follow-up 60-minute review session, and one week of email support to tackle any ongoing concerns or to assess if a more comprehensive sleep package might be beneficial.

Book your Free Consultation

  • Dear Anita, I cannot thank you enough for your incredible help and support! My 6-month-old daughter always slept well at night, but daytime naps were a constant struggle. No matter what I tried, she would wake up after just 30-40 minutes and couldn’t settle back to sleep. She was perpetually tired and unable to recharge properly, even with 4-5 naps a day. Thanks to your invaluable advice and guidance, we’ve now achieved a wonderful routine where she takes three naps a day, each lasting around 1.5 hours. The difference is remarkable—she’s so much more rested and content, and so are we! I am beyond grateful for everything you’ve done to help us. 😊

    - Timea, mum of a 6-month-old girl, Lilla

  • I’m so thankful for the sleep plan and all the support I received! At first, I was feeling really lost, but from our first chat, I felt like I was in good hands. The sleep plan fit our routine perfectly, and I always had answers to my questions, plus great support along the way. Even though we planned for the program to take 3 weeks, I saw a huge difference in just a few days, and in less than 3 weeks, my baby’s sleep was completely settled! Now we’re all getting better rest, which is such a relief. What I loved most was that the routine you set up didn’t just help with sleep—it also made sure my baby eats more during the day. She’s no longer hungry at night, and she’s much happier. Honestly, I don’t know what I would’ve done without your support. I wish I had started this earlier! Thanks so much for being there for me and for all your help!

    - Clara, mum of a 9-month-old girl, Hanna

  • Our life changed dramatically since we had our son! Unfortunately, not only in good ways. From birth, for about 8 months, our little boy couldn’t sleep through the night and woke up almost every hour crying. This was the most challenging time for us. We had our ups and downs, and due to the lack of sleep, we struggled to be patient with each other and with others as well. We knew we needed a change, as we had tried almost everything we heard from others and read on the internet. That’s when Anita came into our lives, and with her help, we managed to gradually improve our son’s sleep (and our own). Within two weeks, we reduced his wakeups to just once a night for feeding, and the sleep we finally got recharged our batteries. We are far less grumpy now! :) The first days weren’t easy, but without her help, we would probably still be constantly arguing about everything due to exhaustion. We truly appreciate her help! Thanks to her, we can finally sleep and even enjoy talking to each other again :)

    - Timi and Greg, parents of an 8-month-old boy, Levi